Library hosts longevity workshop

Posted 4/17/19

The Gardiner Library will host a Longevity Workshop with Sarah Choi on Saturday April 20 from 1:30 to 2:30 p.m. This free event encourages community members to rethink their conceptions of health, …

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Library hosts longevity workshop

Posted

The Gardiner Library will host a Longevity Workshop with Sarah Choi on Saturday April 20 from 1:30 to 2:30 p.m. This free event encourages community members to rethink their conceptions of health, aging, personal fulfillment and the second half of their lives. Explore a variety of topics including: life habits and longevity, life expectancy after 60, healthcare system, holistic health, and self-empowerment. Experience easy and simple methods designed to boost health and well-being long into the future! All ages are welcome. Workshop is a mixture of presentation and kinesthetic learning.

Sarah Choi is the Director of the EarthMind Wellness Center at Honor’s Haven Resort and Spa in Ellenville, New York.

All workshops and classes are held in the library community room, 133 Farmer’s Turnpike in Gardiner, NY. The community room is equipped with T-coil technology for those with compatible hearing aids and cochlear implants. For directions or further information call 255-1255 or visit www.gardinerlibrary.org or the library’s Facebook page.