How to Survive "Super Sick Monday" After the Big Game

(BPT) - Are you looking forward to the Big Game on Sunday but dreading the day after? You're not alone. Last year, 16.1 million Americans missed work the Monday after the Big Game, and 8 million …

Keep your sweetheart safe from allergy and asthma triggers on Valentine’s Day

(BPT) - Flowers, food, fragrances and more — Valentine's Day is a special time to show your sweetheart you care with gifts and gestures both grand and small. The goal is to make your valentine …

Cherrish Every Moment with Cherries from Chile

(NewsUSA) - ​​​​​​There’s more to be sweet about in February then just Valentine’s Day. February is National Cherry Month, and you can find sweet, juicy Chilean cherries in your …
7 recipes to take your Game Day spread to the next level
(BPT) - Do you love hosting friends and family for game day? With the big game and college basketball championship season quickly approaching, you'll want to make sure your house is ready for your …
Epic Eats for the Big Game
(BPT) - Make your Big Game food spread EPIC by creating quick twists on classic snacks that pack in the flavor. The nibbles and bites your family or crowd enjoys during the big day are all part of …
New year, new habits: Kick off 2023 with these 4 healthy cooking tips
(BPT) - The beginning of the year is a great time to start new habits, especially if one of your New Year's resolutions is to get healthier in 2023. One area you can focus on is your cooking …
The Perfect Pancake for Your Valentine
(Family Features) Try these Red Velvet Heart Pancakes, which are one of a kind and a delicious way to spend your morning with your loved one. Celebrating the day of love has never been easier.
An Elegant Veal Meal to Impress Your Valentine
Easy to make and ready in 30 minutes, these Pesto Caprese Veal Cutlets showcase the versatility and beauty of humanely raised veal in a flavor-packed recipe.
Parsing which foods are healthy and which are less so isn’t always straightforward – a new rating system aims to demystify the process
Many people aim to start the year off with healthier food choices. But how do you choose between seemingly similar foods, snacks or beverages? How does a bagel with cream cheese compare to toast topped …
Combat Cool Days with Comforting Dishes
As temperatures drop, lean on recipes like Cheesy German Potato Soup and Mini Chocolate-Beet Cheesecakes with Maple-Orange Glaze that add flavor and bring warming scents to your kitchen. ...
So sweet: How added sugar is skewing US nutrition
GigaCalculator investigated how added sugar is skewing U.S. nutrition using data from the USDA and various government and scientific sources.
Grocery items that dropped in price the most in December
Stacker used Bureau of Labor Statistics data to find the grocery items that saw the largest price decreases from November to December.
Grocery items that rose in price the most in December
Stacker used Bureau of Labor Statistics data to find the grocery items that saw the largest price increases from November to December.

Enjoy Better-for-You Foods Focused on Flavor

(Family Features) A Brunch Fruit Tart is a nutritious way to start your morning, and a fresh twist on Pesto Pasta Salad can make lunches or your evening side an enjoyable way to stay on track.

Better Balance for Every Day

(Family Features) Discovering a better version of yourself is all about striking balance.

Entertain in Style with a Savory Appetizer

(Culinary.net) Loaded with savory flavor and perfect for feeding a crowd, these Beef and Blue Cheese-Stuffed Mushrooms from Beef Loving Texans offer a simple yet mouthwatering way to entertain in style

Quick and Easy Dishes from Around the Globe

(Family Features) No matter where you go around the globe, however, there is one ingredient you'll likely find is an integral part of many cultures and cuisines: rice.

These decadent chocolate bars won’t derail your New Year’s resolutions

(BPT) - The new year is a time to reflect and think about how you can live better both for yourself and the world around you. One popular resolution is to eat less sugar, but chocolate lovers …

4 ways to maintain your wellness goals this winter

(BPT) - Now that winter is officially in full swing, cold weather and shorter days are upon us, which can make it harder to stick to your wellness goals and resolutions. However, Registered Dietitian …

Top 5 cooking trends for 2023 to check out

(BPT) - If you love exploring ingredients and new ways to cook old favorites, 2023’s cooking trends will delight and inspire you. GoodCook Culinary Chef Anthony Serrano shares trends he’s …

Looking for mealtime inspiration for the new year? Meet your new go-to ingredient

(BPT) - Ready to kick off 2023 with new resolutions that will help improve and simplify your routine?If you’ve made it your mission to cook more cost-friendly meals that delight everyone, it …

Winter Weather Warm-Up

(Family Features) Sweaters and scarves aren't the only ways to brace yourself against blustery weather.

Bring Fans Together with a Big Game Dip

(Family Features) For a better-for-you way to grub out at gametime, this Healthy 7-Layer Taco Dip from Milk Means More features essential nutrients provided by yogurt so you can enjoy a football favorite that nourishes both the body and soul.

Meatless Meals Made Easy

(Family Features) Regardless of your motivation, opting for meatless meals regularly provides plenty of benefits that extend from the health of you and your loved ones to your wallet and the environment.

Milo’s Famous Tea Mocktails to Help You Celebrate ‘Dry January’

(BPT) - After the indulgence of the holiday season, many New Year’s resolutions revolve around healthier choices from creating a gym schedule to cutting back on alcohol consumption. Over the …

4 ways to invest in healthier habits (and yourself) this new year

(BPT) - Making New Year’s resolutions is easy, but keeping them can be a struggle. Whether you want to spend more time meditating, increase your activity or change your eating habits, following …

4 ways to prioritize nutrition on the go according to a registered dietitian

(BPT) - Life is busy and it can be challenging to make sure you — and your family — are getting the nutrition you need to stay energized and nourished all day long. Fortunately, …
More food ideas

Accomplish Health Goals with Better-for-You Family Meals

(Family Features) To help make nutritious eating more manageable, call together your family and work with one another to create a menu everyone can enjoy while staying on track with recipes like Feta Roasted Salmon and Tomatoes and 15-Minute Weeknight Pasta.

A Mission for Nutrition

(Family Features) Call together your family and work with one another to create a menu everyone can enjoy while staying on track with recipes like Feta Roasted Salmon and Tomatoes, Grilled Chicken Gyros and 15-Minute Weeknight Pasta.

Prioritize Heart Health with a Balanced Eating Plan

(Family Features) No matter your motivations, it's never too late or too early to start focusing on your heart health, and taking steps now can make a big difference.

Satisfy Guests with a Savory Snack and Wine Pairing

(Family Features) Developed by sommelier and founder of "The Lush Life," Sarah Tracey, this Whipped Goat Cheese Salsa Dip is part of her "Dips and Sips" partnership with Fresh Cravings.

Party-Worthy Wine Pairings Perfect for Easy Entertaining

(Family Features) Polenta Rounds with Pico de Gallo Salsa and Crab, Spiced Butternut Squash Naan Flatbreads, Cheesy Tortilla Cutouts with Salsa and Hummus-Stuffed Mushrooms offer flavorful, easy-to-make appetizers that can make entertaining easy and effortless.

Warm Up Winter with Watermelon Fun

(Family Features) When this year's first snowfall offers a canvas for creativity and entertainment, gather your loved ones to make this Watermelon Snowman. While you're hard at work, ease your appetite with a quick and easy snack like Watermelon Glazed Meatballs.

Give Quick and Easy Meals a Fun Spin

(Family Features) To help solve that daily meal dilemma, turn to delicious, quick-and-easy recipes like Chicken and Broccoli Alfredo with Fettuccine and Mini Turkey Sloppy Joes.

Pair Soup and Sandwich for a Warming Winter Meal

(Family Features) When you sit down for a wintertime meal with the family, Gourmet Grilled Cheese with Pickled Beets provides the comfort you crave while 3-Bean Tortellini Minestrone plays the ideal complement.

An Easy Appetizer to Add Holiday Cheer

(Family Features) The sweet touch of Roasted Garlic Whipped Feta Crostini from Milk Means More can be your delightful way to brighten the season of gifts and gatherings.

Delicious beef recipes to start your new year out strong

(BPT) - The new year is a time to refocus on your health and the things that bring you joy. Fortunately, what you eat can help you achieve both and getting your year off to a strong start, both …

2023 health and wellness trends to take with you all year

(BPT) - With the new year comes new goals, new resolutions, new trends — and a new you. Colette Heimowitz, vice president of Nutrition and Education at Simply Good Foods Company, is sharing a …

6 tips to avoid holiday halitosis and ensure a healthy smile all year

(BPT) - Good breath is important around the holidays, but good oral hygiene is important year-round. According to studies by the Oral Health Foundation, bad breath is often linked to foods high in …

Celebrate the Holidays with Festive Mexican Favorites

(Family Features) Enhance the magic of the season by adding Chispa - a special spark. The key to adding this special spark is using authentic Mexican ingredients, which you can find in recipes like Chorizo and Oaxaca Tamales and Oaxaca, Potato and Chorizo Empanadas.

How to Pick a Steak Based on Your Party Size

(BPT) - Love to entertain, but never too sure about the best options to delight and satisfy your dinner guests? Here is an easy guide, courtesy of Organic Prairie — an independent co-op of …

Did you know comfort foods help soothe a broken heart?

(BPT) - When you think of all the things that happen in the busy month of December, breakups are probably the last thing that come to mind. However, research shows the holidays are a prime time for …

3 product labels help you do good while shopping

(BPT) - Did you know your dollars have the power to support positive change? Spending your money in ways that align with your values makes a difference for yourself and the causes close to your …

How busy parents can make the most of their time when life gets hectic

(BPT) - Family life can get busy in a hurry, especially during the holiday season. However, with a little planning ahead and the right resources, busy parents can find efficient and creative ways to …

5 ways to refresh your routine for the new year

(BPT) - With the start of a new year just around the corner, it’s the perfect time to have a refreshed perspective on our health and well-being so we can continue to improve ourselves day by …

Forgot to buy a present? 3 tips to simplify last-minute gift-giving

(BPT) - You may have found yourself incredibly busy throughout the holiday season, so it’s understandable that gift buying may have slipped your mind. Right now, you may feel overwhelmed by the …

How to gift the perfect bottle of wine this holiday season

(BPT) - 'Tis the season … of stressing over what to get everyone on your list. Choosing the right gift for your loved ones can be quite a daunting task, but there’s one gift that can …